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Don’t Let Fear Kill Your Voice: Speak Confidently in Hard Situations

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Course Level

Intermediate

Total Hour

20m

Video Tutorials

19

Course Content

Understand the Fear – Why You Freeze or Stay Silent

  • The Science of Fear: Why Speaking Feels Dangerous
  • Fight, Flight, or Freeze: What Happens to Your Voice
  • Identifying Difficult Conversations
  • Your Personal Fear Map: Identify What Silences You
  • Common Fear Triggers in Conversations

Rewire Your Mind – Train Your Brain to Stay Calm

Speak Powerfully – Even When It’s Uncomfortable

Real-World Confidence – Speak Up When It Matters Most

Bounce Back Stronger – Build Unshakable Speaking Confidence

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About Course

Have you ever…

  • Stayed silent when you should have spoken up?

  • Felt your heart race and voice shake in front of someone intimidating?

  • Replayed a conversation, wishing you’d said something better—or anything at all?

You’re not alone.

Speaking in hard situations doesn’t just require words—it demands courage, clarity, and control.

This course helps you train your brain and body to show up with confidence, even when you feel scared, overwhelmed, or emotional.

You’ll stop avoiding difficult conversations.
You’ll stop apologizing for taking up space.
You’ll start owning your voice—without guilt, panic, or regret.

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What Will You Learn?

  • ✅ Understand and manage the fear response that silences your voice
  • ✅ Calm your nervous system in real time before and during conversations
  • ✅ Speak up with clarity in emotional, high-stakes, or intimidating situations
  • ✅ Say no with confidence and stand your ground respectfully
  • ✅ Navigate interruptions, rejections, or criticism without shutting down
  • ✅ Build a daily voice-strengthening habit and bounce back stronger from tough moments

Material Includes

  • 🛠️ Self-Coaching Exercises – calm scripts, power phrases, recovery strategies
  • 🎭 Real-Life Speaking Challenges – including role-plays, 60-second voice tasks, and empathy-based conversation missions
  • 📓 Reflection & Journaling Tools – to identify patterns and strengthen inner dialogue
  • 📹 Capstone Project – create your Fear-to-Confidence Communication Plan
  • 🎁 Bonus Micro-Challenge – speak up for someone else to deepen confidence through empathy

Requirements

  • ✔️ A desire to speak up, even if it feels scary
  • ✔️ Openness to self-reflection and trying new speaking strategies
  • ✔️ 5 minutes a day to build your voice habits
  • ✔️ A phone or laptop to access interactive modules
  • ✔️ (Optional) A quiet space for mirror practice or guided audio visualization

Audience

  • Perfect for:
  • 🎓 Teens and students who struggle with classroom pressure, peer conversations, or public speaking
  • 👩‍💼 Young adults and professionals dealing with workplace fear, difficult managers, or assertiveness challenges
  • 🤯 People-pleasers, empaths, or introverts who want to learn to speak up without guilt or anxiety
  • ❤️ Anyone who's ever left a conversation thinking, “I wish I had said that…”

Instructor

L
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16 Courses

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Free
Free access this course

Material Includes

  • 🛠️ Self-Coaching Exercises – calm scripts, power phrases, recovery strategies
  • 🎭 Real-Life Speaking Challenges – including role-plays, 60-second voice tasks, and empathy-based conversation missions
  • 📓 Reflection & Journaling Tools – to identify patterns and strengthen inner dialogue
  • 📹 Capstone Project – create your Fear-to-Confidence Communication Plan
  • 🎁 Bonus Micro-Challenge – speak up for someone else to deepen confidence through empathy

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