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Why You Procrastinate: The Ultimate Course to beat Procrastination
Beginner
20m
21
Course Content
Why We Procrastinate – The Hidden Triggers
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Why Can’t I Just Start? The Brain Science Behind Procrastination
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The Dopamine Trap – How Your Brain Tricks You into Delaying Work
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The 3 Psychological Reasons We Procrastinate
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Why do motivation fail?
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Self-Assessment: Are You a Procrastinator?
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Reflect on Your Procrastination Patterns
Overcoming Procrastination Triggers – Get Unstuck FAST
Action-Based Strategies – Master the Art of Getting Things Done
Making Productivity a Habit – Stop Falling Back into Old Patterns
Final Challenge: “Beat the Procrastination Boss!”
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About Course
📌 Break free from procrastination, rewire your brain for action, and get things done—FAST!
😫 Ever found yourself scrolling endlessly, watching “just one more” video, or waiting for the “perfect moment” to start?
💡 What if the reason you procrastinate isn’t laziness—but psychology?
This course hacks your brain’s natural reward system to help you override procrastination triggers, build unstoppable momentum, and train your mind to take action instantly.
You’ll learn:
✅ Why your brain resists work (and how to trick it into starting!)
✅ Science-backed techniques like dopamine hacking, the 2-Minute Rule, and the Pomodoro Sprint
✅ How to turn productivity into a fun, automatic habit
🚀 In just 15 minutes, you’ll rewire how you approach tasks forever!
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